WHAT OUR MEDICAL & FITNESS COMMUNITY
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3 Walking Workouts That Burn Major Calories
Find an outdoor route or a treadmill and get started. Read Article
Read More ›Make Health Coaching a Winning Job for You
The imaginary ad reads: “Seeking long-term partner for healthcare.” Enter the health coach, who helps consumers exert more control over […]
Read More ›How to actually get a good lunchtime workout, without even leaving the office
It can be one of the most exhilarating things you do during the workday, but nailing the lunchtime workout can […]
Read More ›The New Slim-Down Secrets?
A growing army of health ‘coaches’ could bring success — or waste your money. What to know now. Read Article
Read More ›Easy Ways to Get 10,000 Steps per day
Follow these tips to make your body – and fitness tracker – happy. Read Article
Read More ›Empathy: The Key to Reaching Clients Affected by Overweight and Obesity
If you work with clients who struggle with obesity and/or are desperate to manage their weight, you have likely found […]
Read More ›Slow-motion strength training is hard and fast
One of the newest fitness studios in the D.C. area feels less like a gym and more like a physical […]
Read More ›Trainers’ Favorite TRX Exercises
15 of the country’s top trainers share their favorite TRX moves that’ll challenge your fitness and strengthen your entire body […]
Read More ›Preparing you to help others
Coaching the Health Coaches
“What you don’t do is as important as what you do when starting a business. Wasting time and money on efforts that are not fruitful will drain your motivation, funds and become frustrating.” – Lee Jordan


